Day 28: The Sunday digest as continuous practice

After Day 30, the rhythm continues — five orgs every Sunday, one composite per week.

Yesterday

Yesterday's retrospective showed what the framework caught. Today: how to keep the catch rate without forcing 25 weekly minutes.

Why this signal matters

30-day challenges produce muscle that fades unless a continuous practice replaces them. Five new orgs every Sunday — scored against the same composite — keeps the framework alive without requiring active 25-min Monday blocks. The Sunday digest is the gymnastics-bar equivalent of grip strength.

The 5-minute exercise

1Subscribe to the free Sunday digest if you aren't already (it's the same address you got these emails from).
2Each Sunday: open the digest, score the top 1 with the full composite, glance at the others.
3When a digest org enters your investable beat, add it to the watchlist.
4Every 4 Sundays, review the watchlist for promotion to outreach.

What you’re filtering for

A self-running cadence: 1 fully-composite-scored org per week, 4 newly-glanced orgs per week, watchlist refreshing automatically. ~25 min/week sustained.

Edge case

If the Sunday digest doesn't fit your sector, the underlying engine has 4,200 orgs and 30+ sector tags. The Dashboard rung filters by your sector, same five-orgs-per-week rhythm.

Bonus

Three months of Sundays = 60 newly-scored orgs into your awareness funnel. That's already more deal flow surface than most angel investors see in a year of warm intros alone.

Tomorrow

Tomorrow: the rung decision. Three optional ways to keep using the system. Pick one or pick none — the framework stays yours either way.

Curriculum: /challenge · Methodology: /methodology · Paper: ssrn.com/abstract=6606558